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Super Energized Set

Evolve Kids • 8m 1s

Up Next in Evolve Kids

  • Releasing Big Emotions in the Body

    In life we experience so many different big emotions. These emotions can be very different from one another but yet they still can make you feel like you need to release some energy from the body. Make sure you have enough room around you as we begin our meditation with a lot of movement and wigg...

  • Bunny Breath to Bring in Energy

    It is time for school and you are way to tired to get up? Let's practice this bunny breath meditation that helps you become more alert and awake. Start making little sniffles like a little bunny does! Have fun!

    You should always consult your physician or health care specialist before performing ...

  • Energizer Scramble

    This meditation may not look like the normal meditation we do. Let's try something different by moving our arms and body as we start waking up that energy! Have fun boys and girls!

    You should always consult your physician or health care specialist before performing any of the exercises and medit...